Welcoming a new baby into the world is a joyous occasion, but it can also be an overwhelming experience filled with sleepless nights, endless nappy (and clothes!) changes, and a whirlwind of emotions. Even if you are on to your second, third or fourth child this can be a challenging time. Here’s where a post-partum doula can be an invaluable source of support and guidance for parents. But what exactly is a post-partum doula, and what services do they provide?